Happy Go Wellness
YOUR PATH TO A HAPPIER BODY
Welcome to Happy Go Wellness, where we help you move better and recover faster.
SERVICES
110 US dollars
Discover Graston
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Holistic Approach
Graston Technique is a form of manual therapy that uses specialized stainless steel instruments to treat areas of soft tissue restriction. During a session, we utilize these instruments to gently scrape over the skin and helps identify and break down scar tissue, adhesions, and fascial restrictions. This helps promotes better blood flow, reduces inflammation, and enhances the body's natural healing process.
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The goal is to not only alleviate physical discomfort but also to encourage the body’s natural healing processes. Through improved circulation and reduced inflammation, the technique helps facilitate energy flow, promoting relaxation, and reducing stress. The gentle scraping motions work on a deeper level, bringing attention to areas that may have been neglected or burdened by chronic issues, allowing the body to heal and recover holistically. It supports the integration of physical, mental, and emotional well-being, helping individuals feel more connected, balanced, and rejuvenated.
About Me
Hi! My name is Shirley. I am certified as a Graston Technician, CrossFit L1 Trainer, and USA Weightlifting L1 Coach. Happy Go Wellness exists out of my love for the human body. Believe it or not, our bodies are healing machines!
As a 2x cancer survivor, I understand that the recovery process is not linear. It can be a wild, emotional ride. Every ache, pain, or injury,
can cause interruptions in your every day life. I want to be able to teach people small things that they can incorporate into their life so that they can live better, so that the quality of someone's life can improve.
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I have a different perspective on not only life, but how to approach difficult health situations in a deliberate, thoughtful way.
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